Can AI Make Us Happy?
With all the hype that ChatGPT created, I read up on the topics of AI and its value. Some lead me to predictable pathways, like
Gain emotional intelligence skills & master your emotions in everyday life
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Reduce your emotional pain from anxiety, fear, sadness or anger
Learn to control your emotions & make consious decisions
Focus your newly found energy to live a life on your terms
Emotions are universally shared human experiences. Denying ourselves ability to feel only intensifies our pain, amplifies emotional behavior, and hurts our relationships, careers, bodies, and wallets.
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What was happening to me?
….No pill or external remedy can cure our internal turmoil.
My mental defences and boundaries worked well enough during the day as I successfully pushed down any thought or emotion I didn’t pay attention to. At night – at my weakest – it was a different story as every neglected, supressedemotion resurfaced with a vengeance.
– Mihaly Csikszentmihalyi, Flow: The Psychology of Happiness
With all the hype that ChatGPT created, I read up on the topics of AI and its value. Some lead me to predictable pathways, like
I am amazed again and again by how many things we have discovered and then lost in our culture. It is true not only about
When you have dirty dishes, do you scrub them immediately, putting a lot of effort into it, or do you leave them to soak, sometimes